Adult Individual Therapy

Sometimes the day-to-day stresses of work and relationships leave us feeling depleted, anxious or depressed. Sometimes a life event will upset the fragile balance of our life.

Prior to my career as a psychotherapist, I worked in high-tech while parenting. Either of those roles (working outside or inside the home) can be challenging by itself.

I have experience working with adults of all ages, in hospital, clinical and private practice settings. I work with adults, helping to resolve anxiety and depression. I also work with clients and their psychiatrists to help manage more serious mental health conditions. Using a strength-based, integrative approach, I tailor the therapy to the client's unique needs. We focus not only on what isn't working, but also uncover the client's inner resources to increase self-esteem and confidence, to help clients feel happier with their lives.

Call today for your free 20 minute consultation (650) 935-5715